Head-to-Head Analysis

Just Pomegranate Juice vs Premium Reserve Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just Pomegranate Juice

Just Pomegranate Juice

Not Vegan
VS
Top Pick
Package of Premium Reserve Extra Virgin Olive Oil

Premium Reserve Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
130 kcal
14.2g
Sugars
0g
0g
Fat
14g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Just Pomegranate Juice and Premium Reserve Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Just Pomegranate Juice is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Just Pomegranate Juice contains significantly more sugar (14.2g) compared to the milder Premium Reserve Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Reserve Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just Pomegranate Juice or Premium Reserve Extra Virgin Olive Oil?

It depends on your goals. Just Pomegranate Juice has 66.7 calories, while Premium Reserve Extra Virgin Olive Oil has 130 calories. Check the detailed table above for sugar and fat content.

Is Just Pomegranate Juice vegan?

No, Just Pomegranate Juice is not certified vegan.

What is the calorie difference between Just Pomegranate Juice and Premium Reserve Extra Virgin Olive Oil?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.