Head-to-Head Analysis

Jyoti natural foods, delhi saag vs Sam's Choice Bone Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jyoti natural foods, delhi saag

Jyoti natural foods, delhi saag

Not Vegan
VS
Top Pick
Package of Sam's Choice Bone Broth

Sam's Choice Bone Broth

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
208 kcal
0.9g
Sugars
0g
2.6g
Fat
2.1g
1.8g
Protein
16.7g
1.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Jyoti natural foods, delhi saag and Sam's Choice Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jyoti natural foods, delhi saag is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jyoti natural foods, delhi saag or Sam's Choice Bone Broth?

It depends on your goals. Jyoti natural foods, delhi saag has 53 calories, while Sam's Choice Bone Broth has 208 calories. Check the detailed table above for sugar and fat content.

Is Jyoti natural foods, delhi saag vegan?

No, Jyoti natural foods, delhi saag is not certified vegan.

What is the calorie difference between Jyoti natural foods, delhi saag and Sam's Choice Bone Broth?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.