Head-to-Head Analysis

Kürbiskerne vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kürbiskerne

Kürbiskerne

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
400 kcal
1.4g
Sugars
12g
49g
Fat
14g
30g
Protein
40g
0g
Salt
1g

The Verdict: Which is Better?

When placing Kürbiskerne and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kürbiskerne is the more energy-dense option here, packing 192 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kürbiskerne takes the lead with only 1.4g of sugar per 100g, whereas Protein Bar contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kürbiskerne or Protein Bar?

It depends on your goals. Kürbiskerne has 592 calories, while Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Kürbiskerne vegan?

No, Kürbiskerne is not certified vegan.

What is the calorie difference between Kürbiskerne and Protein Bar?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.