Kürbiskerne vs Quinoa and blck bean tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kürbiskerne
Quinoa and blck bean tortilla chips
The Verdict: Which is Better?
When placing Kürbiskerne and Quinoa and blck bean tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kürbiskerne is the more energy-dense option here, packing 92 more calories per 100g than Quinoa and blck bean tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kürbiskerne contains significantly more sugar (1.4g) compared to the milder Quinoa and blck bean tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa and blck bean tortilla chips is undeniably the healthier pick.
Looking to build muscle? Kürbiskerne offers a protein boost with 30g per 100g, outperforming Quinoa and blck bean tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Kürbiskerne or Quinoa and blck bean tortilla chips?
It depends on your goals. Kürbiskerne has 592 calories, while Quinoa and blck bean tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Kürbiskerne vegan?
No, Kürbiskerne is not certified vegan.
What is the calorie difference between Kürbiskerne and Quinoa and blck bean tortilla chips?
There is a difference of 92 calories per 100g between the two products.
