Ka’chava vs Chelated Magnesium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ka’chava
Chelated Magnesium
The Verdict: Which is Better?
When placing Ka’chava and Chelated Magnesium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ka’chava is the more energy-dense option here, packing 240 more calories per 100g than Chelated Magnesium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ka’chava contains significantly more sugar (9g) compared to the milder Chelated Magnesium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chelated Magnesium is undeniably the healthier pick.
Looking to build muscle? Ka’chava offers a protein boost with 25g per 100g, outperforming Chelated Magnesium in this category.
Frequently Asked Questions
Which is healthier: Ka’chava or Chelated Magnesium?
It depends on your goals. Ka’chava has 240 calories, while Chelated Magnesium has 0 calories. Check the detailed table above for sugar and fat content.
Is Ka’chava vegan?
No, Ka’chava is not certified vegan.
What is the calorie difference between Ka’chava and Chelated Magnesium?
There is a difference of 240 calories per 100g between the two products.
