Head-to-Head Analysis

Kabab vs Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kabab

Kabab

Not Vegan
VS
Package of Candy

Candy

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
357.1 kcal
1.5g
Sugars
85.7g
13g
Fat
0g
16.8g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Kabab and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kabab is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kabab takes the lead with only 1.5g of sugar per 100g, whereas Candy contains 85.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kabab offers a protein boost with 16.8g per 100g, outperforming Candy in this category.

Frequently Asked Questions

Which is healthier: Kabab or Candy?

Kabab appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kabab vegan?

No, Kabab is not certified vegan.

What is the calorie difference between Kabab and Candy?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.