Kabuli chana vs The Complete Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kabuli chana
The Complete Cookie
The Verdict: Which is Better?
When placing Kabuli chana and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kabuli chana is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kabuli chana takes the lead with only 3.3g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kabuli chana or The Complete Cookie?
Kabuli chana appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kabuli chana vegan?
No, Kabuli chana is not certified vegan.
What is the calorie difference between Kabuli chana and The Complete Cookie?
There is a difference of 315 calories per 100g between the two products.
