Kadayif & Pistachio vs Cheez-it Gripz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kadayif & Pistachio

Cheez-it Gripz
The Verdict: Which is Better?
When placing Kadayif & Pistachio and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kadayif & Pistachio is the more energy-dense option here, packing 70 more calories per 100g than Cheez-it Gripz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kadayif & Pistachio contains significantly more sugar (41.2g) compared to the milder Cheez-it Gripz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-it Gripz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kadayif & Pistachio or Cheez-it Gripz?
It depends on your goals. Kadayif & Pistachio has 550 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.
Is Kadayif & Pistachio vegan?
No, Kadayif & Pistachio is not certified vegan.
What is the calorie difference between Kadayif & Pistachio and Cheez-it Gripz?
There is a difference of 70 calories per 100g between the two products.




