Head-to-Head Analysis

Kafferep Cookies With Chocolate Flavored Filling vs Starlight Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kafferep Cookies With Chocolate Flavored Filling

Kafferep Cookies With Chocolate Flavored Filling

Not Vegan
VS
Package of Starlight Mints

Starlight Mints

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
400 kcal
33.3g
Sugars
73.3g
22.2g
Fat
0g
3.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kafferep Cookies With Chocolate Flavored Filling and Starlight Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kafferep Cookies With Chocolate Flavored Filling is the more energy-dense option here, packing 81 more calories per 100g than Starlight Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kafferep Cookies With Chocolate Flavored Filling takes the lead with only 33.3g of sugar per 100g, whereas Starlight Mints contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kafferep Cookies With Chocolate Flavored Filling offers a protein boost with 3.7g per 100g, outperforming Starlight Mints in this category.

Frequently Asked Questions

Which is healthier: Kafferep Cookies With Chocolate Flavored Filling or Starlight Mints?

It depends on your goals. Kafferep Cookies With Chocolate Flavored Filling has 481 calories, while Starlight Mints has 400 calories. Check the detailed table above for sugar and fat content.

Is Kafferep Cookies With Chocolate Flavored Filling vegan?

No, Kafferep Cookies With Chocolate Flavored Filling is not certified vegan.

What is the calorie difference between Kafferep Cookies With Chocolate Flavored Filling and Starlight Mints?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.