Which is healthier: Kagoshima-Style Creamy Tonkatsu Flavor Ramen or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Kagoshima-Style Creamy Tonkatsu Flavor Ramen has 380 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Kagoshima-Style Creamy Tonkatsu Flavor Ramen vegan?

No, Kagoshima-Style Creamy Tonkatsu Flavor Ramen is not certified vegan.

What is the calorie difference between Kagoshima-Style Creamy Tonkatsu Flavor Ramen and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 250 calories per 100g between the two products.

Kagoshima-Style Creamy Tonkatsu Flavor Ramen vs Goldfish Mix, Xtra Cheddar + Prezel - Nutritional Comparison

When placing Kagoshima-Style Creamy Tonkatsu Flavor Ramen and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kagoshima-Style Creamy Tonkatsu Flavor Ramen is the more energy-dense option here, packing 250 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kagoshima-Style Creamy Tonkatsu Flavor Ramen contains significantly more sugar (5.43g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Looking to build muscle? Kagoshima-Style Creamy Tonkatsu Flavor Ramen offers a protein boost with 14.1g per 100g, outperforming Goldfish Mix, Xtra Cheddar + Prezel in this category.

Kagoshima-Style Creamy Tonkatsu Flavor Ramen vs Goldfish Mix, Xtra Cheddar + Prezel