Head-to-Head Analysis

Kai Murukku vs smooth Mint in Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kai Murukku

Kai Murukku

Not Vegan
VS
Top Pick
Package of smooth Mint in Dark chocolate

smooth Mint in Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
393 kcal
0g
Sugars
0g
32g
Fat
28.6g
4g
Protein
3.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Kai Murukku and smooth Mint in Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kai Murukku is the more energy-dense option here, packing 147 more calories per 100g than smooth Mint in Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kai Murukku or smooth Mint in Dark chocolate?

It depends on your goals. Kai Murukku has 540 calories, while smooth Mint in Dark chocolate has 393 calories. Check the detailed table above for sugar and fat content.

Is Kai Murukku vegan?

No, Kai Murukku is not certified vegan.

What is the calorie difference between Kai Murukku and smooth Mint in Dark chocolate?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.