Kaiser Roll vs groovy white cheddar chickpea puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kaiser Roll
groovy white cheddar chickpea puffs
The Verdict: Which is Better?
When placing Kaiser Roll and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kaiser Roll is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kaiser Roll takes the lead with only 2.33g of sugar per 100g, whereas groovy white cheddar chickpea puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kaiser Roll or groovy white cheddar chickpea puffs?
Kaiser Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kaiser Roll vegan?
No, Kaiser Roll is not certified vegan.
What is the calorie difference between Kaiser Roll and groovy white cheddar chickpea puffs?
There is a difference of 185 calories per 100g between the two products.
