Head-to-Head Analysis

Kaiser Rolls vs Thin Crisps Zesty Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kaiser Rolls

Kaiser Rolls

Not Vegan
VS
Top Pick
Package of Thin Crisps Zesty Jalapeno

Thin Crisps Zesty Jalapeno

Not Vegan
Nutritional Facts (per 100g)
267.6 kcal
Energy
433 kcal
2.8g
Sugars
1.7g
1.4g
Fat
15g
9.9g
Protein
10g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Kaiser Rolls and Thin Crisps Zesty Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kaiser Rolls is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kaiser Rolls contains significantly more sugar (2.8169014084507g) compared to the milder Thin Crisps Zesty Jalapeno (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Crisps Zesty Jalapeno is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kaiser Rolls or Thin Crisps Zesty Jalapeno?

It depends on your goals. Kaiser Rolls has 267.60563380282 calories, while Thin Crisps Zesty Jalapeno has 433 calories. Check the detailed table above for sugar and fat content.

Is Kaiser Rolls vegan?

No, Kaiser Rolls is not certified vegan.

What is the calorie difference between Kaiser Rolls and Thin Crisps Zesty Jalapeno?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.