Head-to-Head Analysis

Kalamata olives vs Organic Crackers Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kalamata olives

Kalamata olives

Not Vegan
VS
Package of Organic Crackers Himalayan Salt

Organic Crackers Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
438.1 kcal
0g
Sugars
0g
26.7g
Fat
18.8g
0g
Protein
6.3g
4.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Kalamata olives and Organic Crackers Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kalamata olives is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kalamata olives or Organic Crackers Himalayan Salt?

It depends on your goals. Kalamata olives has 233.33333333333 calories, while Organic Crackers Himalayan Salt has 438.125 calories. Check the detailed table above for sugar and fat content.

Is Kalamata olives vegan?

No, Kalamata olives is not certified vegan.

What is the calorie difference between Kalamata olives and Organic Crackers Himalayan Salt?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.