Head-to-Head Analysis

Kalamata Pitted Olives In Brine vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kalamata Pitted Olives In Brine

Kalamata Pitted Olives In Brine

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
2180 kcal
Energy
533 kcal
0g
Sugars
0g
222g
Fat
0g
0g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Kalamata Pitted Olives In Brine and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kalamata Pitted Olives In Brine is the more energy-dense option here, packing 1647 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kalamata Pitted Olives In Brine or Soy Sauce?

It depends on your goals. Kalamata Pitted Olives In Brine has 2180 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.

Is Kalamata Pitted Olives In Brine vegan?

No, Kalamata Pitted Olives In Brine is not certified vegan.

What is the calorie difference between Kalamata Pitted Olives In Brine and Soy Sauce?

There is a difference of 1647 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.