Kale vs Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kale
Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth
The Verdict: Which is Better?
When placing Kale and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kale is the more energy-dense option here, packing 12 more calories per 100g than Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Kale or Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?
It depends on your goals. Kale has 35 calories, while Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth has 23.3 calories. Check the detailed table above for sugar and fat content.
Is Kale vegan?
No, Kale is not certified vegan.
What is the calorie difference between Kale and Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth?
There is a difference of 12 calories per 100g between the two products.
