Kale Veggies vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kale Veggies
Raisins
The Verdict: Which is Better?
When placing Kale Veggies and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kale Veggies is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kale Veggies takes the lead with only 2.35g of sugar per 100g, whereas Raisins contains 70.671378091873g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kale Veggies or Raisins?
Kale Veggies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kale Veggies vegan?
No, Kale Veggies is not certified vegan.
What is the calorie difference between Kale Veggies and Raisins?
There is a difference of 271 calories per 100g between the two products.
