Head-to-Head Analysis

Kansas city style BBQ rub vs Cheddar blast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kansas city style BBQ rub

Kansas city style BBQ rub

Not Vegan
VS
Top Pick
Package of Cheddar blast

Cheddar blast

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
535.7 kcal
100g
Sugars
7.1g
0g
Fat
32.1g
0g
Protein
10.7g
23.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Kansas city style BBQ rub and Cheddar blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kansas city style BBQ rub is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kansas city style BBQ rub contains significantly more sugar (100g) compared to the milder Cheddar blast (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar blast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kansas city style BBQ rub or Cheddar blast?

It depends on your goals. Kansas city style BBQ rub has 500 calories, while Cheddar blast has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Kansas city style BBQ rub vegan?

No, Kansas city style BBQ rub is not certified vegan.

What is the calorie difference between Kansas city style BBQ rub and Cheddar blast?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.