Head-to-Head Analysis

Karate vs Jalapeño peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Karate

Karate

Not Vegan
VS
Top Pick
Package of Jalapeño peppers

Jalapeño peppers

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
13.3 kcal
3.4g
Sugars
3.3g
8.2g
Fat
0g
5.6g
Protein
0g
342.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Karate and Jalapeño peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Karate is the more energy-dense option here, packing 136 more calories per 100g than Jalapeño peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Karate offers a protein boost with 5.6g per 100g, outperforming Jalapeño peppers in this category.

Frequently Asked Questions

Which is healthier: Karate or Jalapeño peppers?

It depends on your goals. Karate has 149 calories, while Jalapeño peppers has 13.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Karate vegan?

No, Karate is not certified vegan.

What is the calorie difference between Karate and Jalapeño peppers?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.