Head-to-Head Analysis

Karo, pancake syrup, 16fo vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Karo, pancake syrup, 16fo

Karo, pancake syrup, 16fo

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
325 kcal
27.9g
Sugars
0g
0g
Fat
3.8g
0g
Protein
10g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Karo, pancake syrup, 16fo and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Karo, pancake syrup, 16fo is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Karo, pancake syrup, 16fo contains significantly more sugar (27.94g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Karo, pancake syrup, 16fo or Original Gourmet Popping Corn?

It depends on your goals. Karo, pancake syrup, 16fo has 291 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Karo, pancake syrup, 16fo vegan?

No, Karo, pancake syrup, 16fo is not certified vegan.

What is the calorie difference between Karo, pancake syrup, 16fo and Original Gourmet Popping Corn?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.