Karo, pancake syrup, 16fo vs Protein Mixed Berry Chewy Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Karo, pancake syrup, 16fo

Protein Mixed Berry Chewy Bars
The Verdict: Which is Better?
When placing Karo, pancake syrup, 16fo and Protein Mixed Berry Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Karo, pancake syrup, 16fo is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Karo, pancake syrup, 16fo contains significantly more sugar (27.94g) compared to the milder Protein Mixed Berry Chewy Bars (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Mixed Berry Chewy Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Karo, pancake syrup, 16fo or Protein Mixed Berry Chewy Bars?
It depends on your goals. Karo, pancake syrup, 16fo has 291 calories, while Protein Mixed Berry Chewy Bars has 450 calories. Check the detailed table above for sugar and fat content.
Is Karo, pancake syrup, 16fo vegan?
No, Karo, pancake syrup, 16fo is not certified vegan.
What is the calorie difference between Karo, pancake syrup, 16fo and Protein Mixed Berry Chewy Bars?
There is a difference of 159 calories per 100g between the two products.




