Kartoffelsalat mit Essig und Öl vs Turkey Ham Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kartoffelsalat mit Essig und Öl
Turkey Ham Cheddar
The Verdict: Which is Better?
When placing Kartoffelsalat mit Essig und Öl and Turkey Ham Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kartoffelsalat mit Essig und Öl is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kartoffelsalat mit Essig und Öl contains significantly more sugar (4.5g) compared to the milder Turkey Ham Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Ham Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kartoffelsalat mit Essig und Öl or Turkey Ham Cheddar?
It depends on your goals. Kartoffelsalat mit Essig und Öl has 87 calories, while Turkey Ham Cheddar has 231 calories. Check the detailed table above for sugar and fat content.
Is Kartoffelsalat mit Essig und Öl vegan?
No, Kartoffelsalat mit Essig und Öl is not certified vegan.
What is the calorie difference between Kartoffelsalat mit Essig und Öl and Turkey Ham Cheddar?
There is a difference of 144 calories per 100g between the two products.
