Head-to-Head Analysis

Keebler, sandies, classic shortbread cookies vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keebler, sandies, classic shortbread cookies

Keebler, sandies, classic shortbread cookies

Not Vegan
VS
Top Pick
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
356 kcal
22.6g
Sugars
16.9g
29g
Fat
1.7g
6.5g
Protein
6.8g
0.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Keebler, sandies, classic shortbread cookies and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keebler, sandies, classic shortbread cookies is the more energy-dense option here, packing 160 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Keebler, sandies, classic shortbread cookies contains significantly more sugar (22.6g) compared to the milder Buttermilk Complete Pancake Mix (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keebler, sandies, classic shortbread cookies or Buttermilk Complete Pancake Mix?

It depends on your goals. Keebler, sandies, classic shortbread cookies has 516 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Keebler, sandies, classic shortbread cookies vegan?

No, Keebler, sandies, classic shortbread cookies is not certified vegan.

What is the calorie difference between Keebler, sandies, classic shortbread cookies and Buttermilk Complete Pancake Mix?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.