Head-to-Head Analysis

Keebler, sandies, classic shortbread cookies vs Variety Pack Sweet & Salty Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keebler, sandies, classic shortbread cookies

Keebler, sandies, classic shortbread cookies

Not Vegan
VS
Package of Variety Pack Sweet & Salty Chewy Granola Bars

Variety Pack Sweet & Salty Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
457.1 kcal
22.6g
Sugars
25.7g
29g
Fat
17.1g
6.5g
Protein
8.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Keebler, sandies, classic shortbread cookies and Variety Pack Sweet & Salty Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keebler, sandies, classic shortbread cookies is the more energy-dense option here, packing 59 more calories per 100g than Variety Pack Sweet & Salty Chewy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keebler, sandies, classic shortbread cookies takes the lead with only 22.6g of sugar per 100g, whereas Variety Pack Sweet & Salty Chewy Granola Bars contains 25.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keebler, sandies, classic shortbread cookies or Variety Pack Sweet & Salty Chewy Granola Bars?

It depends on your goals. Keebler, sandies, classic shortbread cookies has 516 calories, while Variety Pack Sweet & Salty Chewy Granola Bars has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Keebler, sandies, classic shortbread cookies vegan?

No, Keebler, sandies, classic shortbread cookies is not certified vegan.

What is the calorie difference between Keebler, sandies, classic shortbread cookies and Variety Pack Sweet & Salty Chewy Granola Bars?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.