Head-to-Head Analysis

Kefir vs Pringles Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kefir

Kefir

Not Vegan
VS
Top Pick
Package of Pringles Pizza

Pringles Pizza

Not Vegan
Nutritional Facts (per 100g)
79.2 kcal
Energy
536 kcal
7.5g
Sugars
3.6g
3.3g
Fat
32.1g
4.2g
Protein
3.6g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Kefir and Pringles Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kefir is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kefir contains significantly more sugar (7.5g) compared to the milder Pringles Pizza (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pringles Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kefir or Pringles Pizza?

It depends on your goals. Kefir has 79.2 calories, while Pringles Pizza has 536 calories. Check the detailed table above for sugar and fat content.

Is Kefir vegan?

No, Kefir is not certified vegan.

What is the calorie difference between Kefir and Pringles Pizza?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.