Kefir Classic vs Ice Breakers Ice Cubes - Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kefir Classic
Ice Breakers Ice Cubes - Cinnamon
The Verdict: Which is Better?
When placing Kefir Classic and Ice Breakers Ice Cubes - Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kefir Classic is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kefir Classic contains significantly more sugar (2.92g) compared to the milder Ice Breakers Ice Cubes - Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Ice Cubes - Cinnamon is undeniably the healthier pick.
Looking to build muscle? Kefir Classic offers a protein boost with 2.92g per 100g, outperforming Ice Breakers Ice Cubes - Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Kefir Classic or Ice Breakers Ice Cubes - Cinnamon?
It depends on your goals. Kefir Classic has 58.3 calories, while Ice Breakers Ice Cubes - Cinnamon has 217 calories. Check the detailed table above for sugar and fat content.
Is Kefir Classic vegan?
No, Kefir Classic is not certified vegan.
What is the calorie difference between Kefir Classic and Ice Breakers Ice Cubes - Cinnamon?
There is a difference of 159 calories per 100g between the two products.
