Keifer cultured whole milk vs Original Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keifer cultured whole milk
Original Skittles
The Verdict: Which is Better?
When placing Keifer cultured whole milk and Original Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keifer cultured whole milk is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keifer cultured whole milk takes the lead with only 7.5g of sugar per 100g, whereas Original Skittles contains 72.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keifer cultured whole milk offers a protein boost with 4.17g per 100g, outperforming Original Skittles in this category.
Frequently Asked Questions
Which is healthier: Keifer cultured whole milk or Original Skittles?
Keifer cultured whole milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keifer cultured whole milk vegan?
No, Keifer cultured whole milk is not certified vegan.
What is the calorie difference between Keifer cultured whole milk and Original Skittles?
There is a difference of 324 calories per 100g between the two products.
