Kellog's Nutrigrain Apple Cinnamon vs Tiny hearts candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Apple Cinnamon
Tiny hearts candies
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Apple Cinnamon and Tiny hearts candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellog's Nutrigrain Apple Cinnamon is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kellog's Nutrigrain Apple Cinnamon contains significantly more sugar (35.1g) compared to the milder Tiny hearts candies (0.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Tiny hearts candies is undeniably the healthier pick.
Looking to build muscle? Kellog's Nutrigrain Apple Cinnamon offers a protein boost with 5.41g per 100g, outperforming Tiny hearts candies in this category.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Apple Cinnamon or Tiny hearts candies?
It depends on your goals. Kellog's Nutrigrain Apple Cinnamon has 351 calories, while Tiny hearts candies has 353 calories. Check the detailed table above for sugar and fat content.
Is Kellog's Nutrigrain Apple Cinnamon vegan?
No, Kellog's Nutrigrain Apple Cinnamon is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Apple Cinnamon and Tiny hearts candies?
There is a difference of 2 calories per 100g between the two products.
