Kellog's Nutrigrain Mixed Berry vs milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Mixed Berry
milk chocolate
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Mixed Berry and milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellog's Nutrigrain Mixed Berry is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kellog's Nutrigrain Mixed Berry takes the lead with only 29.7g of sugar per 100g, whereas milk chocolate contains 58.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Mixed Berry or milk chocolate?
Kellog's Nutrigrain Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kellog's Nutrigrain Mixed Berry vegan?
No, Kellog's Nutrigrain Mixed Berry is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Mixed Berry and milk chocolate?
There is a difference of 137 calories per 100g between the two products.
