Head-to-Head Analysis

Kellog's Nutrigrain Mixed Berry vs Parmesan Garlic & Herb Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellog's Nutrigrain Mixed Berry

Kellog's Nutrigrain Mixed Berry

Not Vegan
VS
Top Pick
Package of Parmesan Garlic & Herb Pita Chips

Parmesan Garlic & Herb Pita Chips

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
464.3 kcal
29.7g
Sugars
3.6g
9.5g
Fat
17.9g
5.4g
Protein
10.7g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Kellog's Nutrigrain Mixed Berry and Parmesan Garlic & Herb Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellog's Nutrigrain Mixed Berry is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kellog's Nutrigrain Mixed Berry contains significantly more sugar (29.7g) compared to the milder Parmesan Garlic & Herb Pita Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Garlic & Herb Pita Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellog's Nutrigrain Mixed Berry or Parmesan Garlic & Herb Pita Chips?

It depends on your goals. Kellog's Nutrigrain Mixed Berry has 351 calories, while Parmesan Garlic & Herb Pita Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Kellog's Nutrigrain Mixed Berry vegan?

No, Kellog's Nutrigrain Mixed Berry is not certified vegan.

What is the calorie difference between Kellog's Nutrigrain Mixed Berry and Parmesan Garlic & Herb Pita Chips?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.