Head-to-Head Analysis

Kellogg's All-Bran Original imp vs Blueberry flax granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg's All-Bran Original imp

Kellogg's All-Bran Original imp

Not Vegan
VS
Top Pick
Package of Blueberry flax granola

Blueberry flax granola

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
429 kcal
22g
Sugars
21.4g
4.9g
Fat
12.5g
12.2g
Protein
10.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Kellogg's All-Bran Original imp and Blueberry flax granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg's All-Bran Original imp is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kellogg's All-Bran Original imp or Blueberry flax granola?

It depends on your goals. Kellogg's All-Bran Original imp has 293 calories, while Blueberry flax granola has 429 calories. Check the detailed table above for sugar and fat content.

Is Kellogg's All-Bran Original imp vegan?

No, Kellogg's All-Bran Original imp is not certified vegan.

What is the calorie difference between Kellogg's All-Bran Original imp and Blueberry flax granola?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.