Kellogg's All-Bran Original imp vs KALAMATA EXTRA VIRGIN OLIVE OIL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg's All-Bran Original imp
KALAMATA EXTRA VIRGIN OLIVE OIL
The Verdict: Which is Better?
When placing Kellogg's All-Bran Original imp and KALAMATA EXTRA VIRGIN OLIVE OIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellogg's All-Bran Original imp is the clear winner. With 574 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kellogg's All-Bran Original imp contains significantly more sugar (22g) compared to the milder KALAMATA EXTRA VIRGIN OLIVE OIL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KALAMATA EXTRA VIRGIN OLIVE OIL is undeniably the healthier pick.
Looking to build muscle? Kellogg's All-Bran Original imp offers a protein boost with 12.2g per 100g, outperforming KALAMATA EXTRA VIRGIN OLIVE OIL in this category.
Frequently Asked Questions
Which is healthier: Kellogg's All-Bran Original imp or KALAMATA EXTRA VIRGIN OLIVE OIL?
It depends on your goals. Kellogg's All-Bran Original imp has 293 calories, while KALAMATA EXTRA VIRGIN OLIVE OIL has 867.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Kellogg's All-Bran Original imp vegan?
No, Kellogg's All-Bran Original imp is not certified vegan.
What is the calorie difference between Kellogg's All-Bran Original imp and KALAMATA EXTRA VIRGIN OLIVE OIL?
There is a difference of 574 calories per 100g between the two products.
