Kellogg's All-Bran Original imp vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg's All-Bran Original imp
Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Kellogg's All-Bran Original imp and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellogg's All-Bran Original imp is the more energy-dense option here, packing 123 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kellogg's All-Bran Original imp contains significantly more sugar (22g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Looking to build muscle? Kellogg's All-Bran Original imp offers a protein boost with 12.2g per 100g, outperforming Pistachios Roasted & Salted in this category.
Frequently Asked Questions
Which is healthier: Kellogg's All-Bran Original imp or Pistachios Roasted & Salted?
It depends on your goals. Kellogg's All-Bran Original imp has 293 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Kellogg's All-Bran Original imp vegan?
No, Kellogg's All-Bran Original imp is not certified vegan.
What is the calorie difference between Kellogg's All-Bran Original imp and Pistachios Roasted & Salted?
There is a difference of 123 calories per 100g between the two products.
