Kellogg s breakfast cereal vs Almonds, Cranberries & Cashews Trek Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg s breakfast cereal
Almonds, Cranberries & Cashews Trek Mix
The Verdict: Which is Better?
When placing Kellogg s breakfast cereal and Almonds, Cranberries & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellogg s breakfast cereal is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kellogg s breakfast cereal takes the lead with only 8.7g of sugar per 100g, whereas Almonds, Cranberries & Cashews Trek Mix contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kellogg s breakfast cereal or Almonds, Cranberries & Cashews Trek Mix?
Kellogg s breakfast cereal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kellogg s breakfast cereal vegan?
No, Kellogg s breakfast cereal is not certified vegan.
What is the calorie difference between Kellogg s breakfast cereal and Almonds, Cranberries & Cashews Trek Mix?
There is a difference of 152 calories per 100g between the two products.
