Head-to-Head Analysis

Kellogg s breakfast cereal vs Mueller's, rotini, enriched macaroni products

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg s breakfast cereal

Kellogg s breakfast cereal

Not Vegan
VS
Top Pick
Package of Mueller's, rotini, enriched macaroni products

Mueller's, rotini, enriched macaroni products

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
357 kcal
33.3g
Sugars
3.6g
3.7g
Fat
1.8g
3.7g
Protein
12.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Kellogg s breakfast cereal and Mueller's, rotini, enriched macaroni products side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg s breakfast cereal is the more energy-dense option here, packing 13 more calories per 100g than Mueller's, rotini, enriched macaroni products. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg s breakfast cereal contains significantly more sugar (33.33g) compared to the milder Mueller's, rotini, enriched macaroni products (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mueller's, rotini, enriched macaroni products is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg s breakfast cereal or Mueller's, rotini, enriched macaroni products?

It depends on your goals. Kellogg s breakfast cereal has 370.37 calories, while Mueller's, rotini, enriched macaroni products has 357 calories. Check the detailed table above for sugar and fat content.

Is Kellogg s breakfast cereal vegan?

No, Kellogg s breakfast cereal is not certified vegan.

What is the calorie difference between Kellogg s breakfast cereal and Mueller's, rotini, enriched macaroni products?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.