Head-to-Head Analysis

Kellogg'S Eggo French Toast Original 3.03Oz vs Chewy granola barhoney almond flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kellogg'S Eggo French Toast Original 3.03Oz

Kellogg'S Eggo French Toast Original 3.03Oz

Not Vegan
VS
Package of Chewy granola barhoney almond flax

Chewy granola barhoney almond flax

Not Vegan
Nutritional Facts (per 100g)
220.9 kcal
Energy
371.4 kcal
15.1g
Sugars
20g
5.2g
Fat
12.9g
4.7g
Protein
8.6g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Kellogg'S Eggo French Toast Original 3.03Oz and Chewy granola barhoney almond flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg'S Eggo French Toast Original 3.03Oz is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kellogg'S Eggo French Toast Original 3.03Oz takes the lead with only 15.116279069767g of sugar per 100g, whereas Chewy granola barhoney almond flax contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kellogg'S Eggo French Toast Original 3.03Oz or Chewy granola barhoney almond flax?

Kellogg'S Eggo French Toast Original 3.03Oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kellogg'S Eggo French Toast Original 3.03Oz vegan?

No, Kellogg'S Eggo French Toast Original 3.03Oz is not certified vegan.

What is the calorie difference between Kellogg'S Eggo French Toast Original 3.03Oz and Chewy granola barhoney almond flax?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.