Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz vs Fruit pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz
Fruit pie
The Verdict: Which is Better?
When placing Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz and Fruit pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz contains significantly more sugar (31.25g) compared to the milder Fruit pie (27.34375g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit pie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz or Fruit pie?
It depends on your goals. Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz has 354.16666666667 calories, while Fruit pie has 375 calories. Check the detailed table above for sugar and fat content.
Is Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz vegan?
No, Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz is not certified vegan.
What is the calorie difference between Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz and Fruit pie?
There is a difference of 21 calories per 100g between the two products.
