Head-to-Head Analysis

Kellogg’s Raisin bran vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg’s Raisin bran

Kellogg’s Raisin bran

Not Vegan
VS
Top Pick
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
345.5 kcal
Energy
545.5 kcal
34.5g
Sugars
34.5g
1.8g
Fat
31.8g
7.3g
Protein
6.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Kellogg’s Raisin bran and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg’s Raisin bran is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kellogg’s Raisin bran or Wafers With Peanut Butter?

It depends on your goals. Kellogg’s Raisin bran has 345.4545 calories, while Wafers With Peanut Butter has 545.45 calories. Check the detailed table above for sugar and fat content.

Is Kellogg’s Raisin bran vegan?

No, Kellogg’s Raisin bran is not certified vegan.

What is the calorie difference between Kellogg’s Raisin bran and Wafers With Peanut Butter?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.