Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs Vanilla Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Vanilla Granola
The Verdict: Which is Better?
When placing Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz and Vanilla Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz takes the lead with only 3.57g of sugar per 100g, whereas Vanilla Granola contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz or Vanilla Granola?
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vegan?
No, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is not certified vegan.
What is the calorie difference between Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz and Vanilla Granola?
There is a difference of 74 calories per 100g between the two products.
