Head-to-Head Analysis

Kellogg'S Treats Squares Original 2.13Oz vs Hush puppy mix with onion flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg'S Treats Squares Original 2.13Oz

Kellogg'S Treats Squares Original 2.13Oz

Not Vegan
VS
Top Pick
Package of Hush puppy mix with onion flavor

Hush puppy mix with onion flavor

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
333 kcal
35g
Sugars
5.6g
10g
Fat
1.4g
3.3g
Protein
8.3g
1.2g
Salt
4.2g

The Verdict: Which is Better?

When placing Kellogg'S Treats Squares Original 2.13Oz and Hush puppy mix with onion flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg'S Treats Squares Original 2.13Oz is the more energy-dense option here, packing 84 more calories per 100g than Hush puppy mix with onion flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg'S Treats Squares Original 2.13Oz contains significantly more sugar (35g) compared to the milder Hush puppy mix with onion flavor (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Hush puppy mix with onion flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg'S Treats Squares Original 2.13Oz or Hush puppy mix with onion flavor?

It depends on your goals. Kellogg'S Treats Squares Original 2.13Oz has 416.66666666667 calories, while Hush puppy mix with onion flavor has 333 calories. Check the detailed table above for sugar and fat content.

Is Kellogg'S Treats Squares Original 2.13Oz vegan?

No, Kellogg'S Treats Squares Original 2.13Oz is not certified vegan.

What is the calorie difference between Kellogg'S Treats Squares Original 2.13Oz and Hush puppy mix with onion flavor?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.