kelloggs vs Cashews halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
kelloggs
Cashews halves & pieces
The Verdict: Which is Better?
When placing kelloggs and Cashews halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, kelloggs is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. kelloggs contains significantly more sugar (34.5g) compared to the milder Cashews halves & pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews halves & pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: kelloggs or Cashews halves & pieces?
It depends on your goals. kelloggs has 345 calories, while Cashews halves & pieces has 571 calories. Check the detailed table above for sugar and fat content.
Is kelloggs vegan?
No, kelloggs is not certified vegan.
What is the calorie difference between kelloggs and Cashews halves & pieces?
There is a difference of 226 calories per 100g between the two products.
