kelloggs vs donettes Frosted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
kelloggs
donettes Frosted
The Verdict: Which is Better?
When placing kelloggs and donettes Frosted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, kelloggs is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. kelloggs contains significantly more sugar (34.5g) compared to the milder donettes Frosted (30.59g). If you are monitoring your insulin levels or trying to cut down on sweets, donettes Frosted is undeniably the healthier pick.
Looking to build muscle? kelloggs offers a protein boost with 7.27g per 100g, outperforming donettes Frosted in this category.
Frequently Asked Questions
Which is healthier: kelloggs or donettes Frosted?
It depends on your goals. kelloggs has 345 calories, while donettes Frosted has 482 calories. Check the detailed table above for sugar and fat content.
Is kelloggs vegan?
No, kelloggs is not certified vegan.
What is the calorie difference between kelloggs and donettes Frosted?
There is a difference of 137 calories per 100g between the two products.
