Kelloggs breakfast cereal vs Coffe mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kelloggs breakfast cereal
Coffe mate
The Verdict: Which is Better?
When placing Kelloggs breakfast cereal and Coffe mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kelloggs breakfast cereal is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kelloggs breakfast cereal contains significantly more sugar (31g) compared to the milder Coffe mate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffe mate is undeniably the healthier pick.
Looking to build muscle? Kelloggs breakfast cereal offers a protein boost with 7.14g per 100g, outperforming Coffe mate in this category.
Frequently Asked Questions
Which is healthier: Kelloggs breakfast cereal or Coffe mate?
It depends on your goals. Kelloggs breakfast cereal has 405 calories, while Coffe mate has 500 calories. Check the detailed table above for sugar and fat content.
Is Kelloggs breakfast cereal vegan?
No, Kelloggs breakfast cereal is not certified vegan.
What is the calorie difference between Kelloggs breakfast cereal and Coffe mate?
There is a difference of 95 calories per 100g between the two products.
