Head-to-Head Analysis

Kelloggs breakfast cereal vs 5 Cheese Tortellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs breakfast cereal

Kelloggs breakfast cereal

Not Vegan
VS
Top Pick
Package of 5 Cheese Tortellini

5 Cheese Tortellini

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
284 kcal
30g
Sugars
5.2g
3.3g
Fat
10.4g
6.7g
Protein
11.2g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Kelloggs breakfast cereal and 5 Cheese Tortellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs breakfast cereal is the more energy-dense option here, packing 83 more calories per 100g than 5 Cheese Tortellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kelloggs breakfast cereal contains significantly more sugar (30g) compared to the milder 5 Cheese Tortellini (5.22g). If you are monitoring your insulin levels or trying to cut down on sweets, 5 Cheese Tortellini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kelloggs breakfast cereal or 5 Cheese Tortellini?

It depends on your goals. Kelloggs breakfast cereal has 366.67 calories, while 5 Cheese Tortellini has 284 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs breakfast cereal vegan?

No, Kelloggs breakfast cereal is not certified vegan.

What is the calorie difference between Kelloggs breakfast cereal and 5 Cheese Tortellini?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.