Head-to-Head Analysis

Kelloggs breakfast cereal vs Multipurpose Umami seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs breakfast cereal

Kelloggs breakfast cereal

Not Vegan
VS
Top Pick
Package of Multipurpose Umami seasoning

Multipurpose Umami seasoning

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
30g
Sugars
0g
0g
Fat
0g
5g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Kelloggs breakfast cereal and Multipurpose Umami seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs breakfast cereal is the more energy-dense option here, packing 375 more calories per 100g than Multipurpose Umami seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kelloggs breakfast cereal contains significantly more sugar (30g) compared to the milder Multipurpose Umami seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multipurpose Umami seasoning is undeniably the healthier pick.

Looking to build muscle? Kelloggs breakfast cereal offers a protein boost with 5g per 100g, outperforming Multipurpose Umami seasoning in this category.

Frequently Asked Questions

Which is healthier: Kelloggs breakfast cereal or Multipurpose Umami seasoning?

It depends on your goals. Kelloggs breakfast cereal has 375 calories, while Multipurpose Umami seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs breakfast cereal vegan?

No, Kelloggs breakfast cereal is not certified vegan.

What is the calorie difference between Kelloggs breakfast cereal and Multipurpose Umami seasoning?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.