Kelloggs buds vs Crunchy salted peanut butter with flax & chia seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kelloggs buds
Crunchy salted peanut butter with flax & chia seeds
The Verdict: Which is Better?
When placing Kelloggs buds and Crunchy salted peanut butter with flax & chia seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kelloggs buds is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kelloggs buds contains significantly more sugar (26.67g) compared to the milder Crunchy salted peanut butter with flax & chia seeds (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy salted peanut butter with flax & chia seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kelloggs buds or Crunchy salted peanut butter with flax & chia seeds?
It depends on your goals. Kelloggs buds has 266.67 calories, while Crunchy salted peanut butter with flax & chia seeds has 625 calories. Check the detailed table above for sugar and fat content.
Is Kelloggs buds vegan?
No, Kelloggs buds is not certified vegan.
What is the calorie difference between Kelloggs buds and Crunchy salted peanut butter with flax & chia seeds?
There is a difference of 358 calories per 100g between the two products.
