Kelloggs buds vs Diced Mango in 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kelloggs buds
Diced Mango in 100% Juice
The Verdict: Which is Better?
When placing Kelloggs buds and Diced Mango in 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kelloggs buds is the more energy-dense option here, packing 217 more calories per 100g than Diced Mango in 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kelloggs buds contains significantly more sugar (26.67g) compared to the milder Diced Mango in 100% Juice (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Mango in 100% Juice is undeniably the healthier pick.
Looking to build muscle? Kelloggs buds offers a protein boost with 10g per 100g, outperforming Diced Mango in 100% Juice in this category.
Frequently Asked Questions
Which is healthier: Kelloggs buds or Diced Mango in 100% Juice?
It depends on your goals. Kelloggs buds has 266.67 calories, while Diced Mango in 100% Juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Kelloggs buds vegan?
No, Kelloggs buds is not certified vegan.
What is the calorie difference between Kelloggs buds and Diced Mango in 100% Juice?
There is a difference of 217 calories per 100g between the two products.
