Head-to-Head Analysis

Kelloggs granola vs Original Fruit Leathers Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kelloggs granola

Kelloggs granola

Not Vegan
VS
Package of Original Fruit Leathers Raspberry

Original Fruit Leathers Raspberry

Not Vegan
Nutritional Facts (per 100g)
365.4 kcal
Energy
321 kcal
17.3g
Sugars
64.3g
5.8g
Fat
0g
13.5g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Kelloggs granola and Original Fruit Leathers Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs granola is the more energy-dense option here, packing 44 more calories per 100g than Original Fruit Leathers Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kelloggs granola takes the lead with only 17.31g of sugar per 100g, whereas Original Fruit Leathers Raspberry contains 64.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kelloggs granola offers a protein boost with 13.46g per 100g, outperforming Original Fruit Leathers Raspberry in this category.

Frequently Asked Questions

Which is healthier: Kelloggs granola or Original Fruit Leathers Raspberry?

It depends on your goals. Kelloggs granola has 365.38 calories, while Original Fruit Leathers Raspberry has 321 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs granola vegan?

No, Kelloggs granola is not certified vegan.

What is the calorie difference between Kelloggs granola and Original Fruit Leathers Raspberry?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.