Head-to-Head Analysis

Kelloggs protein vs CREAMY PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs protein

Kelloggs protein

Not Vegan
VS
Top Pick
Package of CREAMY PEANUT BUTTER

CREAMY PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
576 kcal
15.3g
Sugars
9.1g
1.7g
Fat
48.5g
16.9g
Protein
21.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Kelloggs protein and CREAMY PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kelloggs protein is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kelloggs protein contains significantly more sugar (15.3g) compared to the milder CREAMY PEANUT BUTTER (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY PEANUT BUTTER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kelloggs protein or CREAMY PEANUT BUTTER?

It depends on your goals. Kelloggs protein has 356 calories, while CREAMY PEANUT BUTTER has 576 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs protein vegan?

No, Kelloggs protein is not certified vegan.

What is the calorie difference between Kelloggs protein and CREAMY PEANUT BUTTER?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.