Head-to-Head Analysis

Kellogs by kids vs Honey Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kellogs by kids

Kellogs by kids

Not Vegan
VS
Package of Honey Whole Wheat

Honey Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
240 kcal
7.7g
Sugars
12g
2.3g
Fat
0g
6.4g
Protein
8g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Kellogs by kids and Honey Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogs by kids is the more energy-dense option here, packing 83 more calories per 100g than Honey Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kellogs by kids takes the lead with only 7.7g of sugar per 100g, whereas Honey Whole Wheat contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kellogs by kids or Honey Whole Wheat?

It depends on your goals. Kellogs by kids has 323 calories, while Honey Whole Wheat has 240 calories. Check the detailed table above for sugar and fat content.

Is Kellogs by kids vegan?

No, Kellogs by kids is not certified vegan.

What is the calorie difference between Kellogs by kids and Honey Whole Wheat?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.